to runners, it was either start running up through the bush (creek
line) and then up toteh ridge and back home or the reverse. The later
was my choice. Like most runs the first 10 minutes saw plenty of
panting.. those hills! :-) Once i hit the creek things really slowed
down.
Next Week: St Josephs College - Hunters Hill
SSS1: 370 (71)
SSS2: 430 (73)
SSS3: 350 (67)
SSS4: 410 (76)
SSS5: 410 (69)
SSS6: 320 (67)
SSS7: 410 (73)
SSS8: 420 (67)
SSS9: 400 (74)
SSS10: 270 (58)
SSS11: 430 (84)
SSS12: 380 (68)
SSS13: 250 (54)
SSS14: 420
