Well, today was a supposed to be a nice ride after a 3 week break, but ended up involving a face plant, an ambulance, xrays, injections, stitches and a 4 hour stay at Nepean Hopsital.
After a later than expected start, we (Alastair, Nick and I) arrived at Glenbrook Train Station at 8:15 to find that trains had ben stopped due to track work. So we had do catch the rail buses, finally starting our ride from Woodford at 9AM.

Nick's attempt.