Laguna Triathlon

http://www.lagunaphukettriathlon.com/

My Current Location back in Bangkok

Sukhumvit 38 862

Sent from my iPhone

Arrived at Chiang Mai

Dropped Pin

Sent from my iPhone

Phuket Tri

Heading off to phuket for the triathlon on Sunday. Woo Hoo can't wait.
:)

Sent from my iPhone

Endomondo Running Workout

Endomondo Cycling Workout

Endomondo Cycling Workout

Endomondo Running Workout

Endomondo Running Workout

Endomondo Running Workout: was out running 6.57 km in 45m:04s using Endomondo.

The things we do to get to work!

http://www.endomondo.com/workouts/gccZFTDV6F8

:-)

iMapMyRide, Check it out!

Hello,

I wanted you to know that I just completed the following workout:

Workout: General Road Cycling
Date: 23/05/2011
Distance: 5.20 km
Duration: 25:36

To view 'iMapMyRide: 23/05/2011 18:39', follow the link below:
http://www.mapmyride.com/view_workout?w=310130613998578303

You can also view my profile and add me as a Friend here:
http://www.mapmyride.com/user_profile?u=128127684407032993

I sent this from iMapMyRide, available in the iTunes app store!

Thanks,

Sent from my iPhone

Madame Sousou

BEGIN:VCARD
VERSION:3.0
N:;;;;
FN:Madame Sousou
ORG:Madame Sousou;
item1.TEL;type=pref:+61 3 9417 0400
item2.ADR;type=HOME;type=pref:;;231 Brunswick Street;Fitzroy;VIC;3065;Australia
item2.X-ABADR:au
item3.URL;type=pref:http\://yourrestaurants.com.au/guide/madame_sousou/
item3.X-ABLabel:_$!<HomePage>!$_
item4.URL:http\://maps.google.com.au/?q=Madame+Sousou&cid=9264723820391479606
item4.X-ABLabel:map url
X-ABShowAs:COMPANY
END:VCARD

Madame Sousou

Lygon St.. For you Dean! :)

BEGIN:VCARD
VERSION:3.0
N:;;;;
item1.ADR;type=HOME;type=pref:;;Lygon St;Carlton;Victoria;;Australia
item1.X-ABADR:au
item2.URL;type=pref:http\://maps.google.com.au/?q=loc\:Lygon+St\,+Carlton+VIC&sll=-37.799454\,144.967208
item2.X-ABLabel:map url
END:VCARD

Lygon St

Enjoying a beer in St Kilda

BEGIN:VCARD
VERSION:3.0
N:;;;;
item1.ADR;type=HOME;type=pref:;;Shakespeare Grove 1;St Kilda;Victoria;3182;Australia
item1.X-ABADR:au
item2.URL;type=pref:http\://maps.google.com/maps?f=q&q=-37.867615\,144.978806%20%281%20Shakespeare%20Grove\,%20St%20Kilda%20VIC%203182\,%20Australia%29
item2.X-ABLabel:map url
END:VCARD

1 Shakespeare Grove, St Kilda VIC 3182, Australia

Checking out Melbourne

BEGIN:VCARD
VERSION:3.0
N:;;;;
item1.ADR;type=HOME;type=pref:;;La Trobe St 171;Melbourne;Victoria;3000;Australia
item1.X-ABADR:au
item2.URL;type=pref:http\://maps.google.com/maps?f=q&q=-37.809071\,144.966187%20%28171%20La%20Trobe%20St\,%20Melbourne%20VIC%203000\,%20Australia%29
item2.X-ABLabel:map url
END:VCARD

171 La Trobe St, Melbourne VIC 3000, Australia

Back on the saddle

It's been a long hiatus but I've finally got back on the iron horse
and back riding to work. :)

Sent from my iPhone