Killalea State Park

Killalea State Park

A great weekend spent here with the family. 

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A good start.. but more work required

SSS Balmain Running Workout

Endomondo Running Workout: was out running 6.43 km in 44m:37s using Endomondo.

Oh I've missed it.

Laguna Triathlon

http://www.lagunaphukettriathlon.com/

My Current Location back in Bangkok

Sukhumvit 38 862

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Arrived at Chiang Mai

Dropped Pin

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Phuket Tri

Heading off to phuket for the triathlon on Sunday. Woo Hoo can't wait.
:)

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Endomondo Running Workout

Endomondo Cycling Workout

Endomondo Cycling Workout

Endomondo Running Workout

Endomondo Running Workout

Endomondo Running Workout: was out running 6.57 km in 45m:04s using Endomondo.

The things we do to get to work!

http://www.endomondo.com/workouts/gccZFTDV6F8

:-)

iMapMyRide, Check it out!

Hello,

I wanted you to know that I just completed the following workout:

Workout: General Road Cycling
Date: 23/05/2011
Distance: 5.20 km
Duration: 25:36

To view 'iMapMyRide: 23/05/2011 18:39', follow the link below:
http://www.mapmyride.com/view_workout?w=310130613998578303

You can also view my profile and add me as a Friend here:
http://www.mapmyride.com/user_profile?u=128127684407032993

I sent this from iMapMyRide, available in the iTunes app store!

Thanks,

Sent from my iPhone

Madame Sousou

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Lygon St.. For you Dean! :)

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Lygon St

Enjoying a beer in St Kilda

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1 Shakespeare Grove, St Kilda VIC 3182, Australia

Checking out Melbourne

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171 La Trobe St, Melbourne VIC 3000, Australia

Back on the saddle

It's been a long hiatus but I've finally got back on the iron horse
and back riding to work. :)

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Gotillaz!!!

252 Forbes St, Darlinghurst New South Wales 2010, Australia

252 Forbes St, Darlinghurst New South Wales 2010, Australia

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iMapMyRide, Check it out!

Hello,

I wanted you to know that I just completed the following workout:

Workout: General Road Cycling
Date: 27/11/2010
Distance: 59.93 km
Duration: 3:57:50

To view 'iMapMyRide: 27/11/2010 10:08', follow the link below:
http://www.mapmyride.com/view_workout?w=787129081291167437

You can also view my profile and add me as a Friend here:
http://www.mapmyride.com/user_profile?u=128127684407032993

I sent this from iMapMyRide, available in the iTunes app store!

Thanks,

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The Fitz's boys!

1 Wharf Rd, Birchgrove New South Wales 2041, Australia

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1 Wharf Rd, Birchgrove New South Wales 2041, Australia

All in a day

Well, it was a day that had it all!

 

Pouring rain, brillant sunshine, flat road with the wind at your back and torturous climbs.

 

It was all part of the Fitzs Challenge that is run each year in Canberra that test cyclists to the max, some may choose the comfortable 50km route or test body and mind with the Fitzs Epic 207 km's!!!

 

I chose to undertake the 105km, enough hills to make you think, but easy enough to at least enjoy the day, well try too.

 

http://www.clubsonline.com.au/site/index.cfm?fuseaction=display_main&OrgID=4063

 

The Tharwa Challenge.

 

http://www.clubsonline.com.au/customdata/index.cfm?fuseaction=display_image_listing&CategoryID=6595&itemLayout=1&headerselector=3&OrgID=4063

Huge Bike Jump into a Pond 35 feet in the air

Check out this video on YouTube:

http://www.youtube.com/watch?v=B3GribQCg6c&feature=youtube_gdata_player

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Birkenhead

MapMyFitness: Check it Out!

Hello,

geo_seeker thought you should check out the
following Route: 18/09/2010 Route

To view 18/09/2010 Route, follow the link below:
http://www.mapmyfitness.com/view_route?r=862128485760587829

geo_seeker writes:
Ride on the 18/9/10

You can view geo_seeker's Public Profile and Add them as a Friend here:
http://www.mapmyfitness.com/user_profile?u=128127684407032993

What is MapMyFitness?
MapMyFitness.com is a community web site for people who want to stay healthy, lose weight or train more effectively. MapMyFitness.com provides easy-to-use, comprehensive web-based mapping and logging tools to measure distance, count calories, and visualize your fitness activities.

Go Mobile.
You can stay connected right from your iPhone or Blackberry. Download
iMapMyRide or iMapMyRun and start tracking all of your fitness activity.
Using your phone's built-in GPS capabilities you can record your workout
metrics and routes, capture memories along the way with the geo-tag camera*
and share it all with friends by auto-posting* to facebook and twitter.
(* iPhone Only)

Download Today:
http://www.imapmy.com for the iPhone
http://www.mapmyfitness.com/bb for the Blackberry

Thanks,
The MapMyFitness Team

___
This is a one-time Tell-A-Friend Email. Want to control which
emails you receive from MapMyFitness? http://www.mapmyfitness.com/edit_user_privacy

Beach time

iMapMyRun, Check it out!

Hello,

I wanted you to know that I just completed the following workout:

Workout: Run
Date: 15/09/2010
Distance: 5.32 km
Duration: 0:39:00

To view 'iMapMyRun: 15/09/2010 20:31', follow the link below:
http://www.mapmyrun.com/view_workout?w=325128454673297625

You can also view my profile and add me as a Friend here:
http://www.mapmyrun.com/user_profile?u=128127684407032993

I sent this from iMapMyRun, available in the iTunes app store!

Thanks,
geo_seeker

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iMapMyRun, Check it out!

Hello,

I wanted you to know that I just completed the following workout:

Workout: Run
Date: 14/09/2010
Distance: 6.44 km
Duration: 1:04:20
Ps. There was a 20 min stop in there too. And it was wet/raining.
To view 'iMapMyRun: 14/09/2010 19:13', follow the link below:
http://www.mapmyrun.com/view_workout?w=269128445562532121

You can also view my profile and add me as a Friend here:
http://www.mapmyrun.com/user_profile?u=128127684407032993

I sent this from iMapMyRun, available in the iTunes app store!

Thanks,
geo_seeker

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iMapMyRun, Check it out!

Hello,

I wanted you to know that I just completed the following workout:

Workout: Run
Date: 13/09/2010
Distance: 4.04 km
Duration: 0:23:59

To view 'iMapMyRun: 13/09/2010 20:30', follow the link below:
http://www.mapmyrun.com/view_workout?w=360128437391793707

You can also view my profile and add me as a Friend here:
http://www.mapmyrun.com/user_profile?u=128127684407032993

I sent this from iMapMyRun, available in the iTunes app store!

Thanks,
geo_seeker

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2-4 Little Valley Rd, Mandalong NSW 2264, Australia

2-4 Little Valley Rd, Mandalong NSW 2264, Australia

The location of the has hour last saturdays rogaine. 

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Lake Macquarie 12hr Rogaine

Lake Macquarie Rogaine 2010

Race report to come.

Fourth Village Providore

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Fourth Village Providore

Foggy start

A foggy start to the day. But the best day of te week!

iMapMyRide, Check it out!

Hello,

I wanted you to know that I just completed the following workout:

Workout: General Road Cycling
Date: 23/07/2010
Distance: 0.00 km
Duration: 00:00

To view 'iMapMyRide: 23/07/2010 13:30', follow the link below:
http://www.mapmyride.com/view_workout?w=925127985584554705

You can also view my profile and add me as a Friend here:
http://www.mapmyride.com/user_profile?u=128127684407032993

I sent this from iMapMyRide, available in the iTunes app store!

Thanks,
geo_seeker

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Holland 2: Brazil 1

iMapMyRide, Check it out!

Hello,

I wanted you to know that I just completed the following workout:

Workout: General Road Cycling
Date: 30/06/2010
Distance: 28.73 km
Duration: 1:00:33

To view 'iMapMyRide: 30/06/2010 14:42', follow the link below:
http://www.mapmyride.com/view_workout?w=430127787298643168

You can also view my profile and add me as a Friend here:
http://www.mapmyride.com/user_profile?u=128127684407032993

I sent this from iMapMyRide, available in the iTunes app store!

Thanks,
geo_seeker

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iMapMyRun, Check it out!

Hello,

I wanted you to know that I just completed the following workout:

Workout: Run
Date: 28/06/2010
Distance: 10.67 km
Duration: 1:14:20

To view 'iMapMyRun: 28/06/2010 16:59', follow the link below:
http://www.mapmyrun.com/view_workout?w=505127770847221061

You can also view my profile and add me as a Friend here:
http://www.mapmyrun.com/user_profile?u=128127684407032993

I sent this from iMapMyRun, available in the iTunes app store!

Thanks,
geo_seeker

Sent from my iPhone

iMapMyRide, Check it out!

Hello,

I wanted you to know that I just completed the following workout:

Workout: Run
Date: 24/06/2010
Distance: 27.07 km
Duration: 0:57:24

To view 'iMapMyRide: 24/06/2010 12:35', follow the link below:
http://www.mapmyride.com/view_workout?w=989127734698084261

You can also view my profile and add me as a Friend here:
http://www.mapmyride.com/user_profile?u=128127684407032993

I sent this from iMapMyRide, available in the iTunes app store!

Thanks,
geo_seeker

Sent from my iPhone

Sound of Music | Central Station Antwerp (Belgium)

Check out this video on YouTube:

http://www.youtube.com/watch?v=7EYAUazLI9k&feature=youtube_gdata

Sent from my iPhone

iMapMyRun, Check it out!

Hello,

I wanted you to know that I just completed the following workout:

Workout: Regular Run
Date: 20/06/2010
Distance: 11.28 km
Duration: 1:13:23

To view 'iMapMyRun: 20/06/2010 16:47', follow the link below:
http://www.mapmyrun.com/view_workout?w=588127701648452527

You can also view my profile and add me as a Friend here:
http://www.mapmyrun.com/user_profile?u=128127684407032993

I sent this from iMapMyRun, available in the iTunes app store!

Thanks,
geo_seeker

Sent from my iPhone

iMapMyRide, Check it out!

Hello,

I wanted you to know that I just completed the following workout:

Workout: General Road Cycling
Date: 19/06/2010
Distance: 33.85 km
Duration: 1:49:36

To view 'iMapMyRide: 19/06/2010 9:55', follow the link below:
http://www.mapmyride.com/view_workout?w=475127690536725085

You can also view my profile and add me as a Friend here:
http://www.mapmyride.com/user_profile?u=128127684407032993

I sent this from iMapMyRide, available in the iTunes app store!

Thanks,
geo_seeker

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Seriously who wants to work on a day like today!

After a couple of beautiful days, were back to grey... Hmmm

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Things are looking up :)

Kama seems to be smiling on me know. Watch this space. :) the
planets, stars and moons are aligning as we speak.

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New Ride3

New Ride2

New Ride1

The things you can do with a point and shoot camera.

Still alive

Just incase anyone is still checking this site, I'm still about,
trying to extracate myself from a unpleasant situation.
P

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Things are starting to happen.

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My Current Location

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Sukhumvit 63, Khlong Toei Nuea

Unknown Location

Unknown Location

The journey home begins.

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Phet Kasem, Thap Sakae

Phet Kasem, Thap Sakae

01:39 
Next stop Bangkok

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กระบ, Pak Nam

กระบ, Pak Nam

Waiting for the bus to Bangkok.

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Unknown Location

Unknown Location

Chillin out on new years day

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Unknown Location

Unknown Location

Natural beach resort

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Another hard day

Pearl Beach hotel

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Unknown Location

Sala Dan, Ko Lanta, Krabi

Sala Dan, Ko Lanta, Krabi

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Thailand

Thailand

Ao Anago

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Ratsada, Mueang Phuket, Phuket

Ratsada, Mueang Phuket, Phuket

Heading off to Ko Lanta

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Soi Surin, Talat Yai

Soi Surin, Talat Yai

Try this one:) the crystal inn

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My Current Location

Suthat, Talat Yai

Digs for tonight.

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Pa Khlok, Tha Lang, Phuket

Pa Khlok, Tha Lang, Phuket

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Island ferry

Thailand

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Heading back to Phuket

Island cruising

It was rest say of sorts, crusing around the island through the
fishing and farming villages and rubber plantations. We were treated
to seeing the method of processing the raw material.

It was a nice relaxing ride, and great the have some shade during the
midday sun.

Off kayaking today.

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Another great day

Our second day of kayaking in perfect weather. Heading off from Koh
Yoa Noi, we ferried to the northern end of the island and then set off
from there to Koh Kudu and then after a relaxing lunch we headed to
Koh Roi, then catching a ferry back.

Tomorrow we stay on the Koh Yao Noi and do some mountain biking :)

Merry Christmas :)

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Unknown Location

Unknown Location

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Unknown Location

Unknown Location

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Tha Thiap Ruea Bang Rong, Pa Khlok

Tha Thiap Ruea Bang Rong, Pa Khlok

Heading off to the islands, hot hot hot and loving it.

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Benyada Lodge (Surin beach)

Benyada Lodge (Surin beach)

Here our digs for the night, off kayaking tomorrow. 

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Surin Beach

Surin Beach

Chillin out on Surin Beach! Very nice, weathers hot, waters warm and the beers cold.

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Enjoying a snack: Thanon Ratchadamri, Lumphini

Thanon Ratchadamri, Lumphini

A bit of sightseeing and a afternoon snack of noodles.

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Santi Suk, Phra Khanong

Santi Suk, Phra Khanong

Time to sleep, my digs come complements of Coll and Tone. 

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All checked in!

The back is being loaded and ready to get this show on the road!

I'm trying to enjoy the worlds most expensive muffin!!!

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Holiday time

Wooo hoooo bring it on!

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F#^€! what a way to end a day

Start the timer .... It's time to go!

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Boiler in Canberra

Higgy and I were back in Canberra for this years Urban Polaris. This
year the start was pretty much in the centre of the city, great start.
It appeared to be a course that would be cleared by some, but still
appeared to be tricky in order selection.

It was a lot of fun although very hot, but always worth the effort.

Results to come.

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Hurry up!!!!

There is a distinct lack of enjoyment at work these days.

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