More prince

Prince

Strides Lane Cove

My Mont Lap

New PB at 'The Park Run'

It's a wet lunch time.

Stuck in Pitt st mall.

The Mont 24hr 2012

The last 5 kms

Cold start to the day

It's cold 9 c!!!! And falling.

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The Mont transition

End of the day ....

Bring on the night.

Lap1 1:15

Not to bad

Sent from my iPhone

It has begun!!

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The biosphere has been erected.

The mont

Dropped Pin

Sent from my iPhone

Mont home

Off to the mont !!!!

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2012 Minigaine (Linfield NSW)

It was great getting out after a dodgy Saturday. My nav was a little rusty, but managed to plod on through.... :-)

St Peters Park Run - First Timer

St Peter Park Run

Something new to do on a Saturday morning 

http://www.parkrun.com.au/stpeters/

Weekend Ride on the Oaks Trail

New Toy!

38 Days to Go!!!

Baygaine 2012 Results

FYI ....

Good job everyone

Highest Score 3630 (max)

51

Peter C, Rochelle Cox, Linda Larsen

2050 pts (56%)

5:39

37 (Overall)

16 (Mixed)

104

Phil Chan, Tanya Crook

1620 pts (45%)

4:57

62 (Overall)

31 (Mixed)

3 (Novice)

http://www.nswrogaining.org/AboutEvents/Events/12MG/Results/12MGbyScore.htm

Nice view from the lunch room today

Metrogaine 2012

Endomondo Orienteering Workout

Sun Run (Manly Beach)

Bondi beach

Did anyone think this through ? :)

Cricket anyone :)

The Farm

Killalea State Park

Killalea State Park

A great weekend spent here with the family. 

Sent from my iPhone

A good start.. but more work required

SSS Balmain Running Workout

Endomondo Running Workout: was out running 6.43 km in 44m:37s using Endomondo.

Oh I've missed it.

Laguna Triathlon

http://www.lagunaphukettriathlon.com/

My Current Location back in Bangkok

Sukhumvit 38 862

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Arrived at Chiang Mai

Dropped Pin

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Phuket Tri

Heading off to phuket for the triathlon on Sunday. Woo Hoo can't wait.
:)

Sent from my iPhone

Endomondo Running Workout

Endomondo Cycling Workout

Endomondo Cycling Workout

Endomondo Running Workout

Endomondo Running Workout

Endomondo Running Workout: was out running 6.57 km in 45m:04s using Endomondo.

The things we do to get to work!

http://www.endomondo.com/workouts/gccZFTDV6F8

:-)

iMapMyRide, Check it out!

Hello,

I wanted you to know that I just completed the following workout:

Workout: General Road Cycling
Date: 23/05/2011
Distance: 5.20 km
Duration: 25:36

To view 'iMapMyRide: 23/05/2011 18:39', follow the link below:
http://www.mapmyride.com/view_workout?w=310130613998578303

You can also view my profile and add me as a Friend here:
http://www.mapmyride.com/user_profile?u=128127684407032993

I sent this from iMapMyRide, available in the iTunes app store!

Thanks,

Sent from my iPhone

Madame Sousou

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Madame Sousou

Lygon St.. For you Dean! :)

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Lygon St

Enjoying a beer in St Kilda

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1 Shakespeare Grove, St Kilda VIC 3182, Australia

Checking out Melbourne

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171 La Trobe St, Melbourne VIC 3000, Australia

Back on the saddle

It's been a long hiatus but I've finally got back on the iron horse
and back riding to work. :)

Sent from my iPhone

Gotillaz!!!

252 Forbes St, Darlinghurst New South Wales 2010, Australia

252 Forbes St, Darlinghurst New South Wales 2010, Australia

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iMapMyRide, Check it out!

Hello,

I wanted you to know that I just completed the following workout:

Workout: General Road Cycling
Date: 27/11/2010
Distance: 59.93 km
Duration: 3:57:50

To view 'iMapMyRide: 27/11/2010 10:08', follow the link below:
http://www.mapmyride.com/view_workout?w=787129081291167437

You can also view my profile and add me as a Friend here:
http://www.mapmyride.com/user_profile?u=128127684407032993

I sent this from iMapMyRide, available in the iTunes app store!

Thanks,

Sent from my iPhone

The Fitz's boys!

1 Wharf Rd, Birchgrove New South Wales 2041, Australia

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1 Wharf Rd, Birchgrove New South Wales 2041, Australia

All in a day

Well, it was a day that had it all!

 

Pouring rain, brillant sunshine, flat road with the wind at your back and torturous climbs.

 

It was all part of the Fitzs Challenge that is run each year in Canberra that test cyclists to the max, some may choose the comfortable 50km route or test body and mind with the Fitzs Epic 207 km's!!!

 

I chose to undertake the 105km, enough hills to make you think, but easy enough to at least enjoy the day, well try too.

 

http://www.clubsonline.com.au/site/index.cfm?fuseaction=display_main&OrgID=4063

 

The Tharwa Challenge.

 

http://www.clubsonline.com.au/customdata/index.cfm?fuseaction=display_image_listing&CategoryID=6595&itemLayout=1&headerselector=3&OrgID=4063

Huge Bike Jump into a Pond 35 feet in the air

Check out this video on YouTube:

http://www.youtube.com/watch?v=B3GribQCg6c&feature=youtube_gdata_player

Sent from my iPhone

Birkenhead

MapMyFitness: Check it Out!

Hello,

geo_seeker thought you should check out the
following Route: 18/09/2010 Route

To view 18/09/2010 Route, follow the link below:
http://www.mapmyfitness.com/view_route?r=862128485760587829

geo_seeker writes:
Ride on the 18/9/10

You can view geo_seeker's Public Profile and Add them as a Friend here:
http://www.mapmyfitness.com/user_profile?u=128127684407032993

What is MapMyFitness?
MapMyFitness.com is a community web site for people who want to stay healthy, lose weight or train more effectively. MapMyFitness.com provides easy-to-use, comprehensive web-based mapping and logging tools to measure distance, count calories, and visualize your fitness activities.

Go Mobile.
You can stay connected right from your iPhone or Blackberry. Download
iMapMyRide or iMapMyRun and start tracking all of your fitness activity.
Using your phone's built-in GPS capabilities you can record your workout
metrics and routes, capture memories along the way with the geo-tag camera*
and share it all with friends by auto-posting* to facebook and twitter.
(* iPhone Only)

Download Today:
http://www.imapmy.com for the iPhone
http://www.mapmyfitness.com/bb for the Blackberry

Thanks,
The MapMyFitness Team

___
This is a one-time Tell-A-Friend Email. Want to control which
emails you receive from MapMyFitness? http://www.mapmyfitness.com/edit_user_privacy

Beach time

iMapMyRun, Check it out!

Hello,

I wanted you to know that I just completed the following workout:

Workout: Run
Date: 15/09/2010
Distance: 5.32 km
Duration: 0:39:00

To view 'iMapMyRun: 15/09/2010 20:31', follow the link below:
http://www.mapmyrun.com/view_workout?w=325128454673297625

You can also view my profile and add me as a Friend here:
http://www.mapmyrun.com/user_profile?u=128127684407032993

I sent this from iMapMyRun, available in the iTunes app store!

Thanks,
geo_seeker

Sent from my iPhone

iMapMyRun, Check it out!

Hello,

I wanted you to know that I just completed the following workout:

Workout: Run
Date: 14/09/2010
Distance: 6.44 km
Duration: 1:04:20
Ps. There was a 20 min stop in there too. And it was wet/raining.
To view 'iMapMyRun: 14/09/2010 19:13', follow the link below:
http://www.mapmyrun.com/view_workout?w=269128445562532121

You can also view my profile and add me as a Friend here:
http://www.mapmyrun.com/user_profile?u=128127684407032993

I sent this from iMapMyRun, available in the iTunes app store!

Thanks,
geo_seeker

Sent from my iPhone

iMapMyRun, Check it out!

Hello,

I wanted you to know that I just completed the following workout:

Workout: Run
Date: 13/09/2010
Distance: 4.04 km
Duration: 0:23:59

To view 'iMapMyRun: 13/09/2010 20:30', follow the link below:
http://www.mapmyrun.com/view_workout?w=360128437391793707

You can also view my profile and add me as a Friend here:
http://www.mapmyrun.com/user_profile?u=128127684407032993

I sent this from iMapMyRun, available in the iTunes app store!

Thanks,
geo_seeker

Sent from my iPhone

2-4 Little Valley Rd, Mandalong NSW 2264, Australia

2-4 Little Valley Rd, Mandalong NSW 2264, Australia

The location of the has hour last saturdays rogaine. 

Sent from my iPhone

Lake Macquarie 12hr Rogaine

Lake Macquarie Rogaine 2010

Race report to come.

Fourth Village Providore

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Fourth Village Providore

Foggy start

A foggy start to the day. But the best day of te week!

iMapMyRide, Check it out!

Hello,

I wanted you to know that I just completed the following workout:

Workout: General Road Cycling
Date: 23/07/2010
Distance: 0.00 km
Duration: 00:00

To view 'iMapMyRide: 23/07/2010 13:30', follow the link below:
http://www.mapmyride.com/view_workout?w=925127985584554705

You can also view my profile and add me as a Friend here:
http://www.mapmyride.com/user_profile?u=128127684407032993

I sent this from iMapMyRide, available in the iTunes app store!

Thanks,
geo_seeker

Sent from my iPhone

Holland 2: Brazil 1