The Farm

Killalea State Park

Killalea State Park

A great weekend spent here with the family. 

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A good start.. but more work required

SSS Balmain Running Workout

Endomondo Running Workout: was out running 6.43 km in 44m:37s using Endomondo.

Oh I've missed it.

Laguna Triathlon

http://www.lagunaphukettriathlon.com/

My Current Location back in Bangkok

Sukhumvit 38 862

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Arrived at Chiang Mai

Dropped Pin

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Phuket Tri

Heading off to phuket for the triathlon on Sunday. Woo Hoo can't wait.
:)

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Endomondo Running Workout

Endomondo Cycling Workout

Endomondo Cycling Workout

Endomondo Running Workout

Endomondo Running Workout

Endomondo Running Workout: was out running 6.57 km in 45m:04s using Endomondo.

The things we do to get to work!

http://www.endomondo.com/workouts/gccZFTDV6F8

:-)

iMapMyRide, Check it out!

Hello,

I wanted you to know that I just completed the following workout:

Workout: General Road Cycling
Date: 23/05/2011
Distance: 5.20 km
Duration: 25:36

To view 'iMapMyRide: 23/05/2011 18:39', follow the link below:
http://www.mapmyride.com/view_workout?w=310130613998578303

You can also view my profile and add me as a Friend here:
http://www.mapmyride.com/user_profile?u=128127684407032993

I sent this from iMapMyRide, available in the iTunes app store!

Thanks,

Sent from my iPhone

Madame Sousou

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Madame Sousou

Lygon St.. For you Dean! :)

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Lygon St