SSS20 - Seaforth

390, no penalties :-) Plenty of up hills but felt good doing it. Slow
and steady.

Not too many events to go. Heading to my home patch in Annandale next week.

Next week : Annandale

SSS1: 370 (71)
SSS2: 430 (73)
SSS3: 350 (67)
SSS4: 410 (76)
SSS5: 410 (69)
SSS6: 320 (67)
SSS7: 410 (73)
SSS8: 420 (67)
SSS9: 400 (74)
SSS10: 270 (58)
SSS11: 430 (84)
SSS12: 380 (68)
SSS13: 250 (54)
SSS14: 420 (72)
SSS15: 460 (74)
SSS16: 450 (69)
SSS17: 340 (68)
SSS18: 350 (71)
SSS19: 440 (68)
SSS20: 390 (tba)