start, we pushed on from ku ring gai creative sckool to mount ku ring
gai, and back 22-23 km's. It was amazing how quickly my walking
condition had dripped off after nearly a month of relative inactivity
after geo.
It looks like I'll have to knucle down and get some km's under my
feet. 7 weeks to go I beleive, so there is some time to recover the
situation. :-)
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